Portugal

Fitness retreats are the perfect way to combine your passion for fitness with your love for travel.
17-22 June 2024
Our 5 night fitness & wellness retreat
Our retreat offers:

Breath taking Scenery: Immerse yourself in the picturesque landscapes of Portugal.

Expert Guidance: Our world class trainers will tailor workouts to your fitness level, whether you’re a beginner or an athlete, ensuring you make progress while having fun.


Healthy Cuisine: delicious Portuguese cuisine, thoughtfully prepared to fuel your body with the right nutrients, all while enjoying local flavours.

Group Support: Connect with like-minded individuals on the same fitness journey, forming friendships that last beyond the retreat.

Luxurious Accommodations: Stay in comfortable, high-quality accommodation that provides the perfect place to rest and rejuvenate.

Do you want to get fit, have fun, and see the world?

Then join us on this amazing iDFitness retreat, where you can enjoy a variety of workouts, wellness sessions, and adventures in one of the most beautiful locations in Portugal.
You’ll be guided by world class coaches, who will help you reach your fitness potential and inspire you to live a healthier and happier lifestyle. You’ll also meet new friends who share your passion and support your journey.

your stay here gives back to the environment

Set within 25 acres of privately owned land, Quinta do Rabaçal is completely off-grid and self-sufficient, producing its own energy and procuring locally grown food.

The accomodation comprising of beutiful houses and luxury glamping safari style tents, also enjoys BBQ areas, jacuzzis, animals – including micro-goats, geese and chickens and river abundant with fish.

At over 300m sq, the retreat offers riverside gyms, infinty pool and jacuzzis, BBQ area, and a big bar area.

Quinta do Rabacal offers beautiful, rustic accommodation, with a mixture of king size and twin rooms, furnished with rural antique furniture and super comfy, latex memory foam eco mattresses.

Book your spot today!

No matter what your fitness level or goal, our iDfitness retreats will challenge you, motivate you, and reward you.
You’ll return home feeling stronger, fitter, and more confident than ever before.

Don’t miss this opportunity to transform your body and mind on our June 2024 retreat.
Book your spot today and get ready for the adventure of a lifetime!

Casa da Figueira

Ground Level
1 x King-size room with ensuite
Living area – Kitchen
First Floor
2 x Twin Rooms

Casa Mondego


Ground level
1 x Double room 1 x twin room
First Floor
Living area – Kitchen- Bathroom
Second Floor
2 x Twin rooms

Casa do Loureiro

Ground level
Living area and kitchen
First Floor
1 x Twin room with ensuite
2 x double room with shared bathroom

Luxury Glamping

Really big tents!

energise. Recharge. Enjoy

Any Questions?

You’re super keen to get booked in and have some questions before you do?
All good!
Click the button below and we’ll book a call in.

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