June 9th to 14th
2025

“You have under sold how good this place is”

Set within 30 acres of privately owned land, Quinta do Rabaçal is completely off-grid and self-sufficient, producing its own energy and procuring locally grown food.

The accommodation comprising of beautiful houses and luxury glamping safari style tents.

The retreat offers a dojo riverside gym, infinity pool, jacuzzi, massage room, sauna, cinema room and a BBQ and bar area.

Watch this video to get a feel for Portugal 2025

Portugal – Get excited about Tabua

“The training has been first class”

Looking after your experience

On an iDFitness Retreat, we understand that each guest’s experience whilst with us is paramount, even within a group setting. Our expertise gives us the skill set to ensure that every individual’s needs and coaching approach is looked after, from the high energy high fives to the quiet compliments out of ear shot. By creating an inclusive and supportive environment, we ensure all guests feel valued and catered to at any age. Our goal is to give you the best experience possible.

No matter what your fitness level or goal, our iDfitness retreats will give you the time and space to truly enjoy the experience with like minded people.
You’ll return home having laughed, relaxed and feeling stronger, fitter, and wanting to come back again.

This is more than just 5 nights with us
Your package includes:

  • Transfer to and from the resort
  • Welcome pack
  • Accommodation
  • Breakfast – Lunch – Dinner
  • World class training sessions
  • Expert led sessions for those looking to learn more on mindset, nutrition, performance & lifestyle
  • Full access to the swimming pool, sauna, cinema room, water sports.


    *flights and on-site treatments/meditation sessions are not included
    *Optional 8-12 weeks bolt-on of online coaching before the retreat start date

× Available from 06:00 to 20:00