Get retreat ready
Sign up to either our 8 or 12 week package
Join the community before you arrive
Our tailored online programs provide you with expert guidance, interactive workouts, and nutritional support, ensuring that you arrive at the retreat feeling energised and ready to embrace every moment.
You may be an experienced fitness person, or completely new, in any case we’ll set you up at your start point for your training and nutrition so before you arrive you:
– Get in the shape you would like to arrive on retreat
– Get to know the team
– Get to know your fellow guests
– We get to know you
– We can understand what you want to get out of this retreat experience
Join our community today – your retreat experience starts now!
Tutorials
Dive into our YouTube tutorial series designed for fitness enthusiasts at every level. Whether you’re a beginner or a seasoned athlete, our expert-led videos provide you with:
- Step-by-Step technical instructions: Follow along with clear instructions that make exercising accessible and fun.
- Nutrition Tips: Learn how to fuel your body effectively with our easy-to-follow meal prep guides.
- Motivational Content: Get inspired with stories and tips that keep you on track toward your fitness goals.
Join our community of fitness lovers today! Subscribe to iDFITNESS on YouTube and transform your workout routine. Every video is crafted to help you achieve your best self—one rep at a time!
Watch Now and Start Your Journey!
Real world coaching
With thousands of hours of in-person coaching experience, we excel at breaking down and explaining exercises in easy-to-follow ways that make your fitness journey simpler and more effective.
Results driven
Your results are our priority. Our coaching methods give you the opportunity to seamlessly integrate health and wellness into your daily life, helping you achieve lasting and manageable results.
Train where you want
Our platform empowers you to pursue your fitness goals from any location. Whether you prefer the comfort of home, a bustling gym, or the tranquillity of the outdoors, our expert coaches and personalised programs are at your fingertips.
Check-in
We commit to checking in with you. Our support will propel your journey forward with consistency and enjoyment. Together, we ensure not only your commitment but also the delivery of the targeted results you aspire to achieve.
Personalised nutrition journey
Embark on a personalised nutrition journey with our custom approach. While we begin with general advice, those seeking an extra edge can opt for a meticulously crafted diet plan, precisely tailored to your individual profile and aspirations
Private Members Area
Our treasure trove includes guidebooks packed with wisdom, recipes that redefine deliciousness, and an abundance of tools to supercharge your health journey.
Here’s why you should start
We believe in creating a training and nutrition plan that you can seamlessly integrate into your life. With our commitment to monitoring your progress and responsiveness to your feedback, trust us to fine-tune your plan, ensuring it evolves alongside your journey and keeps you steadfastly on the path to your goals.
You’ll arrive on the retreat feeling great!
8 week package
- 8 weeks bespoke training
- Full nutrition coaching
- Cooking tutorials
- Exercise tutorials
- Full access to the members portal
- Video call check ins
£99
per month
All of this for as little as £3 a day
Start date: 14th April 2025
£99 per month
12 week package
- 12 weeks bespoke training
- Full nutrition coaching
- Cooking tutorials
- Exercise tutorials
- Full access to the members portal
- Video call check ins
£99
per month
All of this for as little as £3 a day
Start date: 17th March 2025
£99 per month